Danielle Hayley takes us through a yoga routine for beginners, so if you’re new to yoga you’ve come to the right place. There are so many great health benefits of yoga and it is for everyone.<br /><br />SUBSCRIBE: http://bit.ly/SubWildDish<br /><br />Thanks to Adidas for the tank top.<br /><br />Follow Danielle:<br />http://www.daniellehayley.com/<br />https://twitter.com/<br />https://www.instagram.com/daniellech/<br /><br />Follow us:<br />Facebook: http://bit.ly/WDFbook<br />Twitter: http://bit.ly/WDtwitter<br />Instagram: http://bit.ly/WDinstagram<br /><br />Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.
